Womens Gauntlet

Womens Gauntlet 2015 Flyer_flyer

CrossFit Roseville presents the 2015 Women’s Gauntlet.

This years competition will be a partner event! This is a women’s only (2 woman team) competition open to any woman who want to participate. The format is simple, in 90 minutes you will complete 4 back to back workouts! There will be 4 stations with 15 minutes at each station and 5 minutes for transitioning between stations. Heat times will be pre-determined. The order you sign-up will be the order in which athletes pick their heat. So sign up early so you can pick which heat you go in.

Everyone can compete in this competition. From the experienced CrossFit Fire Breather to the newly initiated, all athletes will get the opportunity to challenge themselves in a way that strengthens and empowers.

The three divisions for this event are:
RX’d (This athlete can perform most CrossFit benchmarks “As Perscribed.”)
Scaled (This athlete typically has to scale most workouts. Use good judgement, don’t be afraid to push yourself in the RX’d Division!)
Ages 38+ (Don’t be afraid to Go RX’d if you want to, just because you are over 38 doesn’t mean you have to sign up in the masters division.)

Date: November 7th, 2015

Location: Crossfit Roseville: 8413 Washington Blvd, Roseville CA 95678

Cost: $130 Per Team (Includes T-shirt & Swag). Sign up now for early bird registration.

Prizes will be awarded to the top 3 Athletes in each division!

Register Above or Goto: https://www.eventbrite.com/e/2015-womens-gauntlet-crossfit-roseville-tickets-18855406027


Thanks To Level One Apparel for the awesome Shirt Designs!

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