Workout of the day for Wednesday May 1, 2013
Run 1 mile
*If you can’t do the muscle-ups, do 120 pull-ups and 120 dips.
Woodcreek Aquatics Poker Fundraiser:
When: May 3rd from 6-9pm at Legends and Heroes / Woodcreek Golf Course
Just an FYI! Let all your friends know the winning potential for poker players
1st prize 700.00 cash
2nd prize 300.00 cash
3rd prize 200.00 cash
Our silent auction prizes are going to be between $200.00 – $350.00 in value and we have at least 7 to bid on right now. We should have more after these next few days.
Our raffle prizes are going to be between 20.00 to 100.00 in value and we will have several!
Call Me to confirm your participation: Jesse (916) 390-1919