Moxie Madness Try-Outs

Workout of the day for Saturday, 07/28/12:

400M Run
21 toes-2-bar
21 wall ball
400m run
15 toes-2-bar
15 wall ball
400m run
9 toes-2-bar
9 wall ball
400M run

Come by from 10am-12pm to support, judge, or try out for the moxie madness teams. Bring some snacks and a nice metal water bottle. The athletes trying out will be competing to be a part of one of the two teams, each consisting of two men and two women, that will represent CrossFit Roseville at the Moxie Madness Competition.

If we have enough kids we can set up a workout for the kids at 11am.

Sat August 4th: 31 Heroes Fundraiser

August 4, 2012 8:00 am – 11am
Click here to register today!
Cost: $31
The 31 Heroes Project exists to honor our fallen heroes killed in action August 6, 2011 through fitness and raise funds for programs that provide support to families of all fallen military heroes—past, present, and future.
Registration is $31, and will include a 31 Heroes T-shirt. Heats will being promptly at 8:00am.

Sat August 11th: Oroville Strength Competition
This is an individual competition. At least 3 members of CrossFit Roseville are signed up to go and others are planning on heading over to watch the event.

Sat August 18th: Sprint Triathlon at Folsom Lake!
This sprint triathlon has been pushed back as there is a triathlon being held at Folsom Lake this day. A handful of athletes from the gym are already signed up to do this triathlon.

Sat August 25th: Lalane Fitness Throwdown Individual Competition
9:00AM to 1:00PM

Sat September 1&2 Moxie Madness Team Competition
Where: at the Stadium for the San Jose State Spartans, in San Jose CA.
What: There will be 3 workouts on Saturday and 2 on Sunday

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