Master Class (55+ Age Group)
Over your 8 week program we are going to focus on improving your strength, balance, coordination, and mobility using proven methodologies and techniques.
Come and join us for this fun journey to a healthier, fitter you!
WE KNOW YOU HAVE QUESTIONS
- AM I FIT ENOUGH?
- DO I HAVE TIME TO GET FIT?
- WHAT ABOUT MY INJURIES?
- CAN I AFFORD IT?
- HOW DO I GET STARTED?
- WILL IT BE WORTH IT?
WE'RE HERE TO HELP
- JOIN OUR COMMUNITY.
- LEARN TO LOVE WORKING OUT AGAIN.
- GROW YOUR CONFIDENCE.
- FEEL BETTER PHYSICALLY AND MENTALLY.
- FORM LIFELONG HEALTHY HABITS.
- CHANGE YOURSELF—CHANGE YOUR LIFE.
HAVE YOU EVER THOUGHT...
STOP FEELING DISCOURAGED WHEN IT COMES TO YOUR FITNESS
HOW WE CAN HELP
Our results based approach takes all the guesswork away by giving you everything you need to improve the way you look, feel, and perform.
Workouts that Work For You
Have fun working in ways that help you to lose weight, build muscle, and improve your health & fitness!
“WONDERFUL COMMUNITY, AND WONDERFUL COACHING! ANYONE AND EVERYONE IS WELCOME AT CROSSFIT ROSEVILLE – NO MATTER WHERE YOU ARE ALONG YOUR FITNESS JOURNEY. HIGHLY RECOMMEND THIS GYM!”
“I TURNED 60 THIS YEAR AND ABSOLUTELY LOVE AND LOOK FORWARD TO THE WORKOUTS WITH PEOPLE OF ALL AGES. IF YOU WANT A WELCOMING, CARING PLACE WHERE YOU WILL SEE CHANGE IN YOUR FITNESS LEVEL, YOU MUST GIVE CFRV A TRY!”
“THIS BOX IS FANTASTIC. THEY ARE CAPABLE OF TEACHING ANYONE, AT ANY SKILL LEVEL AND HELPING YOU ACHIEVE YOUR FITNESS GOALS. I LOVE THIS BOX AND THE COMMUNITY THAT COMES WITH IT.”