Blast From the Past

Workout of the Day for Tuesday July 7, 2014

5 rounds for time of:
400-meter run
15 thruster, 95/65 lbs

Here’s a highlight video of the 2009 CrossFit Games Affiliate Cup “Stadium Workout”. See if you can recognize the guy at around 1:20.

Stadium workout – video … [wmv] [mov]

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