Hungry for a Change

Workout of the Day for Tuesday 12/3/13

In order, A-B-C

A. In 3 minutes, find:
Max repetitions of pistol

B. For time:
30 Burpee
Run 800 meters
30 Burpee

C. Find Max Load of:
Shoulder to Overhead

You have to find ways to stay inspired. Think of inspiration like deodorant – you don’t use deodorant once and then not worry about it for a few months. You have to use deodorant every day. Inspiration is the same way. You have to find it everyday!

This movie inspired me to fuel myself better. Have you already watched it? What is your favorite ‘food’ movie?

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