Workout of the day for Friday October 25th, 2013:
Athlete’s Choice! Choose two of the four workouts from the 2013 Men’s Gauntlet at CrossFit Roseville:
Heat Times For this Saturday:
| Last | First | Division | Heat Time |
| Ruscica | Tom | Scaled | 8:30 |
| McManus | David | Scaled | 8:30 |
| Engler | Jason | Scaled | 8:45 |
| Kinsella | Patrick | Scaled | 8:45 |
| Timoteo | Nathan | Scaled | 9:00 |
| Coker | Mike | Scaled | 9:00 |
| 9:15 | |||
| 9:15 | |||
| Walton | William | RX’d | 9:30 |
| Tucker | Colton | RX’d | 9:30 |
| 9:45 | |||
| Dinger | Geoff | 35+ | 9:45 |
| Dail | Sean | 35+ | 10:00 |
| O’Boyle | Sean O’Boyle | 35+ | 10:00 |
| Huberty | Brian | 35+ | 10:15 |
| Perkins | Randy | 35+ | 10:15 |
| Larson | Jake | 35+ | 10:30 |
| George | Keegan | RX’d | 10:30 |
| Schrunk | Jason | RX’d | 10:45 |
| Carlson | Jordan | RX’d | 10:45 |
| Blihovde | Nasty Nate | RX’d | 11:00 |
| Ghiglia | Paul | RX’d | 11:00 |
| 11:15 | |||
| 11:15 | |||
| Smith | Brian | Scaled | 11:30 |
| Harrison | Brian | Scaled | 11:30 |
| Mendoza | Jose | Scaled | 12:00 |
| Bowers | Jeffrey | Scaled | 12:00 |
| Linan | Marcus | Scaled | 12:15 |
| Kilby | Kaelin | Scaled | 12:15 |
| Hollis | Marc | 50+ | 12:30 |
| Foster | Kit | 50+ | 12:30 |
| Broussard | Dallas | 50+ | 1:00 |
| QUELLICH | DON | 50+ | 1:00 |
| Sherrat | Heath | Scaled | 1:15 |
| 1:15 | |||
| 1:30 | |||
| 1:30 | |||
| KELLY | BROCK | 35+ | 2:00 |
| Arnest | Justin | 35+ | 2:00 |
| Railton | Kyle | RX’d | 2:15 |
| Vieths | Brady | RX’d | 2:15 |
| Richman | David | RX’d | 2:30 |
| Botsford | Eric | RX’d | 2:30 |
| Raul | Dusty | RX’d | 2:45 |
| Henderson | Austin | RX’d | 2:45 |
| Burns | Rob | 35+ | 3:00 |
| Amudson | Roman | RX’d | 3:00 |
| 3:15 | |||
| 3:15 | |||
| Engler | Jason | Scaled | 3:30 |
| Davis | Jason | Scaled | 3:30 |
| Morte | Curtis | Scaled | 3:45 |
| Foley | John | Scaled | 3:45 |
| Heeter | Ryan | Scaled | 4:00 |
| 4:00 |