CrossFit Roseville Events, 2017


Nutrition Seminar

• January 11th, Wednesday @ 6:30pm
• Good Eats Goal Setting
• The 5 Whys

Gymnastics Seminar:

• January 14th, Saturday @ 9:00am-11:00am
• Pull-Ups/ Kipping/ Toes-Bar

Nutrition 6-Week Challenge

• Starts Monday, January 16th
• Ends Sunday, February 26th

Ladies Wod & Wine Night

• January 20th, Friday @ 7:30-9:00PM

Gymnastics Seminar:

• January 28th, Saturday @ 9:00am-11:00am
• Handstand/ Handstand Push-Ups

CrossFit Roseville Events, 2016


Friday Night Lights

• February 26th, March 4th, March 11th, March 18th, March 25th
• Whether you registered for the open, want to workout in, or want to come cheer Friday night is where it’s at!
• CFRV will be hosting a BBQ potluck each week from 4-7pm.


Volleyball Trip to Harry Crab Park
• Come out on April 16th, 2PM-5:30PM to Celebrate the end of the 2016 Crossfit Open!
• We will have some drinks and get some sun playing volleyball at Harry Crab Park in Roseville (Off of Secret Ravine).

Saturday, April 23rd, Olympic Lifting Seminar
Josh Kyser will be putting on a 3 Hour Clean & Jerk Seminar! $45/Person (15 Person Max)

Wednesday, April 27th, 6:30PM. Nutrition Seminar with Jessie Ingram
Learn about when, what, and why to eat to fuel your performance & work towards your goals!


2016 Summer Nutrition Challenge
May 1st, 6 Week Challenge! Track Your Macros to get Summer-Fit!

Muffins and Moms
May 8th, 10am: “Muffins and Moms” for Mothers Day. We love you Moms!!! Happy Mothers Day!

NorCal Regionals!
May 13t, 14th, 15th in Del Mar California


Ladies Night @ Zocalos
Thursday, June 16th, 7:30pm Margaritas, Amazing Food, and the ladies of CFRV!—Did I mention Margaritas?

Dads & Donuts
Saturday, June 18th, 9am Bring your Dad for a fun workout and a Donut Celebration!


Trivia Night @ Infusion Tap Room, Lincoln


Hike @ Auburn, k2
Saturday, August 27th @ 10:30am


Guy’s Top Golf Night
Thursday Night, 7:30pm Sept. 1st!

Hike, Squaw
Saturday, September 10th, All Day! Leave at 8am, return after 4:00PM.

Ladies Wod & Wine Night
Friday, September 16th, 7:30PM-9:00PM

Snatch Seminar with Josh Kyser
Saturday, September 24th, 8am-12pm


Bowling Night & 80’s Cover Band at Strikes
Saturday, Nov. 12th @ 6-8pm. $12.5/Person For shoes & Bowling


12 Wods of Christmas
Saturday, Dec 3rd @ 9:00am

CFRV Christmas Party
Fri, Dec 16th @ 6:30pm

*In addition to all of these monthly events there will be plenty of ladies nights, guys nights, game nights, birthdays to celebrate, impromptu hang times, and some community service!

Keep up to date on the CFRV Facebook page!

To Be Announced:

  • Cooking Night

    Could be a date night, a hang night, whatever it is come on this adventure with a cooking class downtown.

  • WOD & Wine (Ladies):

    Bring friends for a fun workout & more importantly time with amazing ladies, snacks, and WINE!

  • CFRV Camp/Hike

    Fitness in real life! Get outside of the box- see some gorgeous views with the best people!

  • 12 WODS of Christmas

    Fun competition for all levels- the goal being to build the Crossfit community, have fun, and donate to a good cause!

  • CFRV Christmas Party

    Christmas party = AWESOME!