Are you Ready?Workout of the Day for Thursday March 7, 2013Run 800 meters then, 3 rounds of: 15 Wallball, 20/14 pounds 25 Kettlebell Swings, 53/35 pound then, Run 800 meters
JulieMarch 6, 2013 at 9:14 pmYou have a lot to say tonight. I don’t know if I can read it all in one sitting;) Reply
Nikki DeCillisMarch 6, 2013 at 10:15 pmIs the workout for tomorrow the WOD for the games? I will be at the 6pm class. Nikki Reply
Comments 4
You have a lot to say tonight. I don’t know if I can read it all in one sitting;)
🙂
Is the workout for tomorrow the WOD for the games? I will be at the 6pm class.
Nikki
Saturday. But you can do it on Friday if you need to.