21 Guns

Workout of the day for Saturday, May 24th, 2014:
“21 Guns”

21 minutes AMRAP:
400 m run
21 pushup’s
21 box jumps
15 burpees
9 pull ups

Team RWB is a group of veterans and civilians who believe that fitness and camaraderie will help vets who suffer from injuries heal faster.


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