240205 CrossFit Roseville

Workout of the day for Sunday, February 4th 2024

10 Min AMRAP:
30 Dubz
20 Plate G2OH
10 Strict Hanging Leg Raise

10 Min AMRAP:
30 Side Plank Reach Through
20 DB Bench Press
10 DB Box Step-Up

10 Min AMRAP:
30 Hollow, or Dead Bug Rocks
20 DB Curl
1 Min Plank