230108

Workout of the day for Sunday, January 8th, 2022

5 Rounds E2MOM:
14 DB Front Rack Lunge +
12/9 Cal Bike/Row/Ski

5 Rounds E2MOM:
12 DB S2OH +
12/9 Cal Bike/Row/Ski

5 Rounds E2MOM:
12 DB Snatch +
12/9 Cal Bike/Row/Ski