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Workout of the Day for Sunday, November 27th 2022:

10 Min AMRAP:
10-20-30-40-50…
KB Swing
*200m Run After Each Set

10 Min AMRAP:
10-20-30-40-50…
Toes-2-Bar, or V-Up
*200m Run After Each Set

10 Min AMRAP:
10-20-30-40-50…
DB Lunge
*200m Run After Each Set