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Workout of the Day for Sunday, May 29th 2022:

14 Min AMRAP:
200m Run
8 DB Deadlift
6 DB Hang Power Clean
4 DB Push Jerk

14 Min AMRAP:
15/10 Cal Bike/Ski/Row
15 KB Swing
15 Abmat Sit-Up

6 Min AMRAP:
8 Strict Hanging Leg Raise
8 Side Plank Reach Through, R
8 Side Plank Reach Through, L
8 High to Low Plank