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Workout of the Day for Sunday, May 8th 2022:

WOD WITH MOM

25 Minute AMRAP (share the work):
Run 200m
40 WallBall
Run 200m
40 DB Lunge
Run 200m
40 DB Push Press
Run 200m
40 Abmat Sit-up

Wod With Kids:
15 Min AMRAP:
5 Burpees
10 Goblet Squat
15 Box Jumps, or Step-Ups
200M Run