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Workout of the Day for Sunday, April 17th 2022:

For Time (25 Min cap):
200m Run
15 Burpee
20 DB Movement

*DB Movements:
Round 1: Deadlift
Round 2: Hang Clean
Round 3: Front Squat
Round 4: Shoulder-2-Overhead
Round 5: Reverse Lunge
Round 6: Snatch