190226

Workout of the Day for Tuesday, February 26th, 2019:

Push Press:
(Week 3)
4-4-4-4 @ 80% 1RM or, 5-10 lb. heavier than last week

12 Min AMRAP:
6 Chest-2-Bar
3 Sandbag Clean, or Power Clean (Heavy)
18 Box Jumps 24/20″