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Sunday Fun-Day!

Sandy Kusick at CrossFit Roseville

Sweat Sessions Workout for Sunday, May 2nd, 2018:
800M Run
15 Pull-Ups
45 Double KB Sumo Deadlift
15 Pull-Ups
40 DB Hang Clean
15 Pull-Ups
35 DB Front Squat
15 Pull-Ups
30 DB Push Jerk
800M Run