180225

Sunday Fun-Day:
**10:30am Sweat Sessions!
**Come in from 12:30-1:30pm to test 18.1. Bring a judge!

Erica Santiago at CrossFit Roseville

Sweat Sessions Workout for Sunday, February 25th, 2018:
30 min EMOM:
• Dubz
• Double KB Deadlift
• Ring Row, or Strict Pull-Up
• Dips
• DB Bent Over Row