Sunday Fun-Day: 9:00am Yoga & 10:30am Sweat Sessions!
Sweat Sessions Workout for Sunday, September 17th, 2017:
For Time (20 min cap):
200M Run
20 DB Thruster
20 Toes-2-Bar
200M Run
18 DB Thruster
18 Toes-2-Bar
200M Run
16 DB Thruster
16 Toes-2-Bar
…
200M Run
2 DB Thruster
2 Toes-2-Bar