**Sunday Fun-Day: 9:00am Yoga & 10:30am Sweat Sessions

Nadia & Natalie Gardner at CrossFit Roseville

Sweat Sessions Workout of the Day for Sunday, March 26th, 2017:
4 Rounds, 4 minute AMRAP*:
15 Burpee Box Jump Over
15 Goblet Squat
15 Ring Row, or Strict Pull-up
Max: DB Hang Clean & Jerk

*2 Minutes Rest In-between Rounds