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One Class today at 9:00-10:30am

CrossFit Roseville Stacey Gilmore

Workout of the day for Friday, November 27th, 2015:

There will be two options for today’s Workout. One is long and hard. One is short and hard. For the short & hard workout there will be heats of 5 people per heat, with heats running every 15 minutes. Come in and choose your own adventure, you will get to hang out with awesome people during, and you will feel great afterwards!

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