*Download the 2015 Healthy Habits Challenge Doc. & Points Log: 2015 Healthy Habits Challenge
Workout of the day for Saturday, January 3rd, 2015:
For time:
Run 800 meters
50 dumbbell snatches, 40/30-lb.
Run 600 meters
35 dumbbell snatches, 40/30-lb.
Run 400 meters
20 dumbbell snatches, 40/30-lb.
These are one-arm squat snatches, alternating arms.