*Download the 2015 Healthy Habits Challenge Doc. & Points Log: 2015 Healthy Habits Challenge
Workout of the day for Friday, January 2nd, 2015:
20 minutes to work on:
Split jerk 5-5-5-5-5 reps
Then:
21-15-9*
Power Clean 135/95-lb
Shoulder to Overhead 135/95-lb
*Perform 3 Burpee Bar Jump Overs Every Minute On the Minute